diet/food

diet/food

Recommended vegan chocolate for Valentine’s Day [2021]

Introducing vegan chocolates recommended for Valentine's gifts. Allergy-free, guilt-free, organic chocolate.
diet/food

Vegan Chocolate Summary [2021]

Introducing vegan chocolates that you can buy on the market. I also introduce organic, fair trade, palm-free products and more.
diet/food

3 recommended vegan restaurants! [Shinjuku]

The vegan diet is plant-based and is recommended for people who are conscious of health and beauty. Here are some recommended vegan restaurants in Shinjuku.
diet/food

Recommended vegan ramen [cup noodles & instant noodles]

Introducing vegan cup noodles and instant noodles. The plant-based vegan diet is low in calories and healthy. I recommend T's Restaurant and IKEA vegan noodles.
diet/food

Recommended vegan bar in Tokyo [5 selected izakaya] No.1 vegan restaurant in the world is located in Jiyugaoka! ?

Here are some recommended vegan bars and izakaya. The Vegan Restaurant, which has ranked No. 1 in the world ranking, is located in Jiyugaoka!
diet/food

Why Vegan Doesn’t Eat Honey [Reasons and Substitutes]

Vegan doesn't eat honey. The reason is because of animal welfare and environmental protection. I will explain about it and also introduce recommended sweeteners and GI values.
diet/food

Recommended vegan cheese online shopping [5 selections]

Vegan cheese can also be purchased online at Amazon and Rakuten. I will introduce recommended vegan cheese (cheddar cheese, smoked cheese etc.).
diet/food

Vegan/Plant-based foods that are high in protein! [Summary of foods]

I am writing Vegan/Plant-based foods that are high in protein and converted into the amount taken in one meal. I will also show you how many grams of protein you have based on 100 kcal.
diet/food

Recommended vegan protein powder! [Conclusion 4 selections]

Here is a summary of vegan recommended proteins. Orgain is organic and sticks to quality. Peanut butter flavor and chocolate fudge flavor are recommended. Now Foods has good cost performance. Brown rice and pea protein are recommended.
diet/food

Is Vegan Really Healthy? Do they die prematurely? How long is vegan lifespan?

We have the positive impression that vegan is healthy. On the other hand, we also think that there is a negative image that the unbalanced diet shortens the lifespan and leads to premature death. Introducing vegan health status, nutritional aspects, and vegan lifespan.
diet/food

Vegan Recommended Food [Coconut Chips 3 Selections]

Here are three coconut chips recommended by Vegan. Introducing coconut chips, snacks that are organic and do not contain sulfites or preservatives, and are cheap and easy for beginners to buy. I recommend Costco's coconut clusters and supermarkets.
diet/food

For those who want to eat a vegan diet in Tokyo! [4 Recommended Famous Stores]

Four recommended vegan sores in Tokyo are Falafel Brothers, AIN SOPH.ripple, Meu nota, and T's Tantan. Vegan diet is a food that uses only plant-based foods and does not use animal foods such as meat, fish, eggs and dairy products. Recommended for people who are aware of health, diet and beauty.
diet/food

What does vegan eat for breakfast?

Vegans do not mainly eat “meat, fish, eggs, dairy products”. No animal foods, so healthy and low in cholesterol! I eat oatmeal, cinnamon and berries for breakfast. I will introduce the effect.
diet/food

Vegan regular lunch and bento

Vegan lunches are one-plate lunches. Lunch boxes(Bento)) bring vegetables, fruits and beans. Chia seed bowl is an easy lunch. A stasher is convenient for the lunch box.
diet/food

Vegan Recommended Food【Dates】

Here are three types of dates recommended by Vegan. It is dry dates, dates paste, dates & walnuts sweets. This is my recommended date I bought and found various kinds of dates. The nutrition and benefits of dates are also introduced here.
diet/food

The only nutrient that vegan cannot consume is vitamin B12.

Vegans are nourished only by botanical foods. Some nutrients (vitamin B12) are available in animal foods but not in plant foods. I am writing about the function of vitamin B12. It is most effective to take it as a supplement. I also wrote about recommended nutritional yeast and folic acid.
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