Hello, I’m Miku — a public health nurse. This blog was originally started with my younger brother, but I now run it on my own.
Table of Contents
🩺 Background & Motivation
“I wanted to gently support the mental and physical well-being of people working hard overseas.”
With that in mind, I created
Health Kura personal wellness service built on my own experiences and professional background.
Now based in Sydney, I also work as a"Holistic Health Nurse"— combining nursing care, preventive health, and lifestyle coaching.
With that in mind, I created
Health Kura personal wellness service built on my own experiences and professional background.
Now based in Sydney, I also work as a"Holistic Health Nurse"— combining nursing care, preventive health, and lifestyle coaching.
- Bloodwork insights × Nutrition × Mental wellness
- Support for those who feel anxious about communicating in English
- Visa and employment guidance based on personal experience
🌸 The Story Behind Health Kur
After working in Japan as a registered nurse and public health nurse, I moved to Sydney, Australia in 2023.
I currently work as an Assistant in Nursing (AIN) at an aged care facility, and in 2025, I successfully obtained a TSS 482 sponsorship visa.
“Health Kur” is a personal health support initiative I founded based on my own lived experiences.
🌏 It was created to gently support people living abroad who struggle with language barriers, cultural differences, and visa-related stress. Not only for Japanese expats, but for anyone building a life overseas — Health Kur aims to be your compassionate and reliable source of health guidance.
I provide gentle, actionable support for both physical and mental wellbeing, drawing from my own journey — one that may seem smooth from the outside, but was full of moments of doubt, loneliness, and trial and error.
“Health Kur” is a personal health support initiative I founded based on my own lived experiences.
🌏 It was created to gently support people living abroad who struggle with language barriers, cultural differences, and visa-related stress. Not only for Japanese expats, but for anyone building a life overseas — Health Kur aims to be your compassionate and reliable source of health guidance.
I provide gentle, actionable support for both physical and mental wellbeing, drawing from my own journey — one that may seem smooth from the outside, but was full of moments of doubt, loneliness, and trial and error.
🌱 Current Activities
🌸Your go-to Holistic Health Nurse
- Providing bilingual health consultations based on blood test data and daily lifestyle patterns
- Supporting long-term wellness through a blend of plant-based nutrition and Japanese-style preventive care
- Offering a safe space for those who feel anxious about communicating in English.
- Available for international students, skilled migrants, working holiday makers, carers, and anyone building a life in Australia.
- Also supporting clients with worries about overseas life, visas, or employment — all based on lived experience
📚 Content Sharing & eBook
- I run the blog “Vegan Miku-Jenne”, where I share insights and updates.
- Now offering an eBook based on my real experience — how I secured sponsorship as an AIN in Australia.
- Includes practical templates (Certificate of employment, resume, sponsorship email) so you can take action right away.
- Sharing wellness tips and insights from my life abroad on Instagram.
🎓 Qualifications & Background
- Resistered Nurse and Public Health Nurse in Japan, with hands-on clinical experience
- Certified Vegan Health Coach by IIN (Institute for Integrative Nutrition), New York
- Living in Sydney, Australia since 2023
- Working as an Assistant in Nursing (AIN) in aged care
- Obtained a TSS 482 sponsored work visa in 2025
📂 About the Early Days of This Blog (Background)
This blog was originally created in 2020 by my younger brother Tanao and me. We started it together, sharing our thoughts on environmental issues and vegan living. Now, with his full support, I (Miku) continue to run it on my own 🌱
📌Disclaimer
The copyrights of any quoted text or images on this site belong to their original sources.
If you find any inappropriate content or image links, please let me know — I will respond promptly to remove or address them.
Please refer to our "CONTACT" page.
🔐 Privacy Protection
Please refer to our "PRIVACY POLICY" .
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