{"id":5451,"date":"2020-06-28T10:00:24","date_gmt":"2020-06-28T01:00:24","guid":{"rendered":"https:\/\/tecorgtbt.com\/?p=5451"},"modified":"2021-05-05T01:07:22","modified_gmt":"2021-05-04T16:07:22","slug":"health-vegan-protein","status":"publish","type":"post","link":"https:\/\/vegan-japan.com\/en\/health-vegan-protein\/","title":{"rendered":"\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u307e\u3068\u3081\u30102020\u5e74\u3011"},"content":{"rendered":"<p>\u30f4\u30a3\u30fc\u30ac\u30f3\u3068\u805e\u304f\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3069\u3046\u3057\u3066\u3044\u308b\u306e\u304b\u300d\u3068\u7591\u554f\u3092\u62b1\u304f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u306f\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u306f\u591a\u304f\u306e\u7a2e\u985e\u306e\u30f4\u30a3\u30fc\u30ac\u30f3\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u91cf\u306e\u591a\u3044\u30f4\u30a3\u30fc\u30ac\u30f3\u306e\u4eba\u306f\u305d\u308c\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7f8e\u5bb9\u3092\u610f\u8b58\u3057\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u305f\u307e\u306b\u30f4\u30a3\u30fc\u30ac\u30f3\u306b\u7f6e\u304d\u63db\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-cocoon-blocks-label-box-1 label-box block-box has-border-color has-cyan-border-color\"><div class=\"label-box-label block-box-label box-label fab-check\"><span class=\"label-box-label-text block-box-label-text box-label-text\">\ud83c\udf0d Who This Guide Is For<\/span><\/div><div class=\"label-box-content block-box-content box-content\">\n<ul>\n<li>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u9055\u3044\u306f\uff1f<\/li>\n<li>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u77e5\u308a\u305f\u3044\uff01<\/li>\n<li>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3063\u3066\u6804\u990a\u5b66\u7684\u306b\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\uff01<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-1024x768.jpg\" alt=\"\u30f4\u30a3\u30fc\u30ac\u30f3\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u6599\u7406\" class=\"wp-image-7715\" width=\"533\" height=\"400\" srcset=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-1024x768.jpg 1024w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-300x225.jpg 300w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-768x576.jpg 768w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-1536x1152.jpg 1536w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein.jpg 1920w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\uff01<\/h3>\n\n\n\n<p>\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u3068\u306f\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u306a\u3044\u3001<strong>\uff19\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u5229\u7528\u7387<\/strong>\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5438\u53ce\u7387\u3067\u306f\u306a\u304f\u3001<strong>\u5229\u7528\u7387<\/strong>\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u8a73\u3057\u3044\u8aac\u660e\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/vegan-japan.com\/en\/banana-pancake\/\">https:\/\/vegan-japan.com\/banana-pancake\/<\/a><\/p>\n\n\n\n<p>\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u98df\u54c1\u3092\u9ad8\u3044\u9806\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30fb\u5927\u8c46\u30fb\u8c46\u8150\u30fb\u30c1\u30a2\u30b7\u30fc\u30c9\u30fb\u30d8\u30f3\u30d7\u30b7\u30fc\u30c9\u30fb\u307b\u3046\u308c\u3093\u8349\u30fb\u305d\u3070\u30fb\u30ad\u30cc\u30a2\u30fb\u3058\u3083\u304c\u3044\u3082\u30fb\u7c73\u3067\u3059\u3002<\/span>\u3069\u308c\u3082\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u306f65~100\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a250\u307b\u3069\u306e\u98df\u54c1\u306f\u3001\u30ca\u30c3\u30c4\u30fb\u30ad\u30e3\u30d9\u30c4\u30fb\u30c8\u30de\u30c8\u30fb\u30ea\u30f3\u30b4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u690d\u7269\u6027\u98df\u54c1\u306b\u3082\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u306e\u9ad8\u3044\u98df\u54c1\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u542b\u307e\u308c\u308b\u6297\u751f\u7269\u8cea\u3092\u6442\u53d6\u3059\u308b\u30ea\u30b9\u30af\u304c\u306a\u3044<\/h3>\n\n\n\n<p>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u8089\u306b\u306f\u3001\u69d8\u3005\u306a\u85ac\u304c\u6295\u4e0e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u6297\u83cc\u85ac\u30fb\u6297\u751f\u7269\u8cea\u3001\u5185\u5bc4\u751f\u866b\u5264\u3001\u30db\u30eb\u30e2\u30f3\u5264\u3001\u6709\u6a5f\u5869\u7d20\u7cfb\u6b8b\u7559\u8fb2\u85ac\u306a\u3069\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u5bb6\u755c\u306f\u9577\u5e74\u85ac\u3092\u6295\u4e0e\u3055\u308c\u3066\u304d\u305f\u305f\u3081\u3001\u6700\u8fd1\u306f\u8089\u306e\u4e2d\u306b\u85ac\u5264\u8010\u6027\u83cc\u304c\u898b\u3064\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306f\u53c2\u8003\u30ea\u30f3\u30af\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mhlw.go.jp\/topics\/bukyoku\/iyaku\/syoku-anzen\/monitorring\/01.html\">https:\/\/www.mhlw.go.jp\/topics\/bukyoku\/iyaku\/syoku-anzen\/monitorring\/01.html<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.nikkei.com\/article\/DGXMZO28845500R30C18A3CR0000\/https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q14137886614\">https:\/\/www.nikkei.com\/article\/DGXMZO28845500R30C18A3CR0000\/https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q14137886614<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81bf\u3092\u6442\u53d6\u3059\u308b\u30ea\u30b9\u30af\u304c\u306a\u3044<\/h3>\n\n\n\n<p><span class=\"marker-under\">\u5bb6\u755c\u306f\u52a3\u60aa\u306a\u74b0\u5883\u3067\u80b2\u3064\u305f\u3081\u3001\u816b\u760d\u3084\u81bf\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u8089\u3092\u5207\u65ad\u3059\u308b\u969b\u3001\u305d\u308c\u3092\u4eba\u306e\u624b\u3067\u6458\u51fa\u3059\u308b\u305f\u3081\u3001\u5b8c\u5168\u306b\u81bf\u3084\u816b\u760d\u304c\u3068\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u53c2\u8003\u3067\u3059\u3002\u5c11\u3057\u30b7\u30e7\u30c3\u30af\u306a\u753b\u50cf\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/tanatiku.com\/wp-content\/uploads\/2016\/03\/1%E3%82%AD%E3%83%A3%E3%83%97%E3%83%81%E3%83%A3.jpg\">https:\/\/tanatiku.com\/wp-content\/uploads\/2016\/03\/1%E3%82%AD%E3%83%A3%E3%83%97%E3%83%81%E3%83%A3.jpg<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q14137886614\">https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q14137886614<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-beans-1024x683.jpg\" alt=\"\u30f4\u30a3\u30fc\u30ac\u30f3\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-7720\" width=\"553\" height=\"368\" srcset=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-beans-1024x683.jpg 1024w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-beans-300x200.jpg 300w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-beans-768x512.jpg 768w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-beans-1536x1024.jpg 1536w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-beans.jpg 1920w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/figure><\/div>\n\n\n\n<p>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f<strong>\u5438\u53ce\u7387\u304c70%\u4ee5\u4e0b<\/strong>\u3068\u3001\u4f4e\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u306a\u305c\u306a\u3089\u3001\u4eba\u9593\u304c\u690d\u7269\u306e\u7d30\u80de\u58c1\u3092\u69cb\u6210\u3059\u308b\u30bb\u30eb\u30ed\u30fc\u30b9\u306e\u6d88\u5316\u9175\u7d20\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4f53\u5185\u3067\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u9055\u3044\u306f\uff1f<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-eggs-1024x683.jpg\" alt=\"\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u5375\" class=\"wp-image-7717\" width=\"601\" height=\"400\" srcset=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-eggs-1024x683.jpg 1024w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-eggs-300x200.jpg 300w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-eggs-768x512.jpg 768w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-eggs-1536x1024.jpg 1536w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-eggs.jpg 1920w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/figure><\/div>\n\n\n\n<p>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e<strong>\u5438\u53ce\u7387\u306f\u7d0490%<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u3057\u304b\u3057\u3001\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u9aa8\u3092\u5f31\u8edf\u5316\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u8089\u3084\u725b\u4e73\u306a\u3069\u306e\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u5f31\u30a2\u30eb\u30ab\u30ea\u6027\u306e\u4eba\u9593\u306e\u8840\u6db2\u304c\u9178\u6027\u306b\u50be\u304d\u3001\u4f53\u304c\u5f31\u30a2\u30eb\u30ab\u30ea\u6027\u3092\u4fdd\u3068\u3046\u3068\u3057\u3066\u9aa8\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6eb6\u304b\u3057\u3001\u8840\u4e2d\u306b\u53d6\u308a\u8fbc\u3080\u305f\u3081\u3001\u9aa8\u304c\u3082\u308d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u591a\u3044\u690d\u7269\u6027\u98df\u54c1\u306e\u307e\u3068\u3081\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/vegan-japan.com\/en\/diet-vegan-protein\/\">https:\/\/vegan-japan.com\/diet-vegan-protein\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u30ab\u30d0\u30fc\u3059\u308b\u306b\u306f\uff1f<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-dish-1024x835.jpg\" alt=\"\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u6599\u7406\" class=\"wp-image-7716\" width=\"547\" height=\"446\" srcset=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-dish-1024x835.jpg 1024w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-dish-300x245.jpg 300w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-dish-768x626.jpg 768w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-dish-1536x1252.jpg 1536w, https:\/\/vegan-japan.com\/wp-content\/uploads\/2020\/06\/protein-dish.jpg 1920w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30df\u30cd\u30e9\u30eb\u3067\u5438\u53ce\u7387UP<\/h3>\n\n\n\n<p><span class=\"marker-under\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u30df\u30cd\u30e9\u30eb\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u304d\u306f\u3001<strong>\u91ce\u83dc<\/strong>\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b<span class=\"marker-under\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u52a9\u3051\u308b<strong>\u30d3\u30bf\u30df\u30f3B2<\/strong><\/span>\u3084<span class=\"marker-under\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<strong>\u30d3\u30bf\u30df\u30f3B6<\/strong><\/span>\u3092\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"box27\">\n    <span class=\"box-title\">\u30d3\u30bf\u30df\u30f3B2<\/span>\n    <p>\u30e2\u30ed\u30d8\u30a4\u30e4\u30fb\u304b\u307c\u3061\u3083\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u5927\u8449\u30fb\u30d1\u30bb\u30ea\u30fb\u307b\u3046\u308c\u3093\u8349\u30fb\u7d0d\u8c46\n<\/p>\n<\/div>\n\n\n\n<div class=\"box27\">\n    <span class=\"box-title\">\u30d3\u30bf\u30df\u30f3B6<\/span>\n    <p>\u30e2\u30ed\u30d8\u30a4\u30e4\u30fb\u304b\u307c\u3061\u3083\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u5927\u8449\u30fb\u30d1\u30bb\u30ea\u30fb\u30d1\u30d7\u30ea\u30ab\u30fb\u3055\u3064\u307e\u828b\u30fb\u5207\u308a\u5e72\u3057\u5927\u6839\n<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u5206\u89e3\u9175\u7d20\u3067\u5438\u53ce\u7387UP<\/h3>\n\n\n\n<p><span class=\"marker-under\">\u30bf\u30f3\u30d1\u30af\u8cea\u5206\u89e3\u9175\u7d20\u3092\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u3053\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u5206\u89e3\u9175\u7d20\u306f\u9175\u7d20\u306a\u306e\u3067\u3001<strong>\u71b1\u306b\u5f31\u3044\u305f\u3081\u3001\u751f\u3067\u6442\u53d6<\/strong>\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u767a\u9175\u98df\u54c1\uff08\u7d0d\u8c46\u30fb\u5473\u564c\u30fb\u30c6\u30f3\u30da\u30fb\u30ad\u30e0\u30c1\u30fb\u91a4\u6cb9\u30fb\u307f\u308a\u3093\u30fb\u6f2c\u7269\uff09\u3001\u5927\u6839\uff08<strong>\u3059\u308a\u304a\u308d\u3057\u306f\uff13\u500dUP<\/strong>\uff09\u3001\u5c71\u828b\u3001\u30ad\u30a6\u30a4\u3001\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u3001\u308a\u3093\u3054\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u7389\u306d\u304e\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u30cd\u30ae\u3001\u751f\u59dc<\/span>\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u7d0d\u8c46\u3068\u30ad\u30e0\u30c1\u3068\u30cd\u30ae\u3001\u8c46\u8150\u3068\u751f\u59dc\u3068\u91a4\u6cb9\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u30ad\u30a6\u30a4\u3068\u308a\u3093\u3054\u306a\u3069\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u3088\u308a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5438\u53ce\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u3064\u3044\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n\n\n\n<p>\u30f4\u30a3\u30fc\u30ac\u30f3\u3067\u306a\u3044\u6642\u306f\u7279\u306b\u610f\u8b58\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3057\u305f\u304c\u3001\u30f4\u30a3\u30fc\u30ac\u30f3\u306b\u306a\u3063\u3066\u690d\u7269\u6027\u3068\u52d5\u7269\u6027\u304c\u3053\u3093\u306a\u306b\u3082\u9055\u3046\u3068\u3044\u3046\u3053\u3068\u3092\u77e5\u3063\u305f\u3068\u304d\u3001\u306a\u3093\u3066\u5965\u304c\u6df1\u3044\u3093\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u306b\u3064\u3044\u3066\u8abf\u3079\u308b\u3068\u9762\u767d\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3068\u540c\u6642\u306b\u3001\u610f\u8b58\u3057\u3066\u98df\u4e8b\u3092\u3068\u308b\u306e\u306f\u5c11\u3057\u9762\u5012\u3060\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u3068\u308a\u3042\u3048\u305a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u91ce\u83dc\u3068\u7a40\u7269\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u904b\u52d5\u3059\u308b\u65e5\u306e\u671d\u306f\u30f4\u30a3\u30fc\u30ac\u30f3\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<p><a href=\"https:\/\/vegan-japan.com\/en\/meal-vegan-protein\/\">https:\/\/vegan-japan.com\/meal-vegan-protein\/<\/a><\/p>\n\n\n\n<p>\u30f4\u30a3\u30fc\u30ac\u30f3\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u672c\u5f53\u306b\u6804\u990a\u5b66\u306b\u8a73\u3057\u3044\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-8 sbs-stn sbp-l sbis-cb cf block-box\"><div class=\"speech-person\"><figure class=\"speech-icon\"><img decoding=\"async\" src=\"https:\/\/vegan-japan.com\/wp-content\/uploads\/2021\/05\/vegan-miku.japanjpg.jpg\" alt=\"\u30df\u30af\u30b8\u30a7\u30f3\u30cc\" class=\"speech-icon-image\" loading=\"lazy\" \/><\/figure><div class=\"speech-name\">Miku<\/div><\/div><div class=\"speech-balloon\">\n<p>\u79c1\u306f\u307e\u3060\u307e\u3060\u52c9\u5f37\u304c\u5fc5\u8981\u306a\u306e\u3067\u3001\u30b3\u30e1\u30f3\u30c8\u3067\u77e5\u8b58\u3092\u30b7\u30a7\u30a2\u3067\u304d\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\uff01<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u30f4\u30a3\u30fc\u30ac\u30f3\u3068\u805e\u304f\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3069\u3046\u3057\u3066\u3044\u308b\u306e\u304b\u300d\u3068\u7591\u554f\u3092\u62b1\u304f\u3068\u601d\u3044\u307e\u3059\u3002 \u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u52d5\u7269 [&hellip;]","protected":false},"author":2,"featured_media":7719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173],"tags":[],"class_list":["post-5451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-nutrition"],"_links":{"self":[{"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/posts\/5451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/comments?post=5451"}],"version-history":[{"count":0,"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/posts\/5451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/media\/7719"}],"wp:attachment":[{"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/media?parent=5451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/categories?post=5451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegan-japan.com\/en\/wp-json\/wp\/v2\/tags?post=5451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}